September is Self Care Awareness month.
What are you doing to take the best care of yourself, so that you can take good care of the mission you’ve been entrusted with?
Are you showing up for yourself? If not, why not?
In this episode, I talk about some strategies that give you more freedom and resources to free you up to take good care of yourself.
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How does a scarcity mindset rob you of your best self, your best life and your best contributions?
That’s what I’ll be talking about this week as part of a Self Care Summit that Day 7 (https://www.day-7.org/), one of my favorite nonprofits, is hosting.
In today’s blog, I wanted to talk about what scarcity mindset robs us of. Scarcity mindset breeds fear. Fear can rob us of so many things.
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How do you know when you need a life coach?
In this episode, I offer plenty of questions to ask yourself to figure out when is the right time to hire a life coach.
And I offer some ideas on how to find the one that’s right for you.
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